Gracie Philosophy

Teaching Your Significant Other

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whole word
Q. This is every new student too....
SkrockiJ (9/7/2018 10:36 PM)
A. Yes!!
Q. I finally got my wife to start training combatives with me at home. It's going great and we naturally fell in to the three points of this video. Problem is, she's NEVER even been in athletics before. So even starting at lesson 1 of combatives is completely foreign to her. We spent 30 minutes the other night just for her to learn to lift and move her hips on the ground. Suggestions for functional movements to work as warm ups?
Ok ray (4/2/2018 7:11 PM)
A. Awesome! Solo drilling is great!
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