Product List

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Products: Curriculum Items

Gracie Combatives®
Gracie Combatives® 2.0 - Official Beginner Program
$279.00
Lessons
Gracie Combatives 2.0 Intro Class
free
Lesson 1: Trap & Roll Escape
free
Lesson 2: Americana Armlock
free
Lesson 3: Positional Control (Mount)
free
Lesson 4: Take the Back (Mount)
$18.00
Lesson 5: Rear Naked Choke
$18.00
Lesson 6: Leg Hook Takedown
$18.00
Lesson 7: Clinch (Aggressive Opponent)
$18.00
Lesson 8: Punch Block Series (Stages 1-4)
$18.00
Lesson 9: Armbar (Mount)
$18.00
Lesson 10: Triangle Choke
$18.00
Lesson 11: Elevator Sweep
$18.00
Lesson 12: Elbow Escape (Mount)
$18.00
Lesson 13: Positional Control (Side Mount)
$18.00
Lesson 14: Body Fold Takedown
$18.00
Lesson 15: Clinch (Conservative Opponent)
$18.00
Lesson 16: Headlock Counters
$18.00
Lesson 17: Double Leg Takedown
$18.00
Lesson 18: Headlock Escape 1
$18.00
Lesson 19: Armbar (Guard)
$18.00
Lesson 20: Double Ankle Sweep
$18.00
Lesson 21: Pull Guard
$18.00
Lesson 22: Headlock Escape 2
$18.00
Lesson 23: Guillotine Choke
$18.00
Lesson 24: Shrimp Escape
$18.00
Lesson 25: Kimura Armlock
$18.00
Lesson 26: Standing Headlock Defense
$18.00
Lesson 27: Punch Block Series (Stage 5)
$18.00
Lesson 28: Hook Sweep
$18.00
Lesson 29: Rear Takedown
$18.00
Lesson 30: Haymaker Punch Defense
$18.00
Lesson 31: Take the Back (Guard)
$18.00
Lesson 32: Guillotine Defense
$18.00
Lesson 33: Elbow Escape (Side Mount)
$18.00
Lesson 34: Standing Armbar
$18.00
Lesson 35: Twisting Arm Control
$18.00
Lesson 36: Double Underhook Pass
$18.00
GC Test – Introduction
GC Test – Drill 1: Mount Techniques
GC Test – Drill 2: Guard Techniques
GC Test – Drill 3: Side Mount Techniques
GC Test – Drill 4: Standing Techniques
GC Test – Drill 5: Freestyle Fight Simulation

Women Empowered®
Women Empowered® - Pink Belt Qualification Course
$249.00
Lessons
Introduction
free
Lesson 1: Combat Base
free
Lesson 2: Standard Wrist Releases
free
Lesson 3: Inverted Wrist Releases
$18.00
Lesson 4: Trap and Roll Escape
$18.00
Lesson 5: Front Choke Defenses
$18.00
Lesson 6: Super Slap
$18.00
Lesson 7: Punch Block Series
$18.00
Lesson 8: Guard Get-up
free
Lesson 9: Guard Get-up Extras
$18.00
Lesson 10: Stop-Block-Frame
$18.00
Lesson 11: Punch Defense
$18.00
Lesson 12: Guard Chokes
$18.00
Lesson 13: Hair Grab Defenses
$18.00
Lesson 14: Elbow Escape
$18.00
Lesson 15: Shrimp Escape
$18.00
Lesson 16: Arm Chokes
$18.00
Lesson 17: Rear Attack Defenses
$18.00
Lesson 18: Weapon Defenses
$18.00
Lesson 19: Drag Defenses
$18.00
Lesson 20: Advanced Guard Get-ups
$18.00
Pink Belt Test - Introduction
Pink Belt Test - Demonstration
Pink Belt Test - Beyond the Pink Belt
FITjitsu™
$19.95
Lessons
Introduction
free
FITjitsu™

Master Cycle® (Blue-to-Purple Belt)
Blue Belt Stripe 1 Course - Master Cycle®
$600.00
Chapter 1: Mount
$108.00
Master Cycle Intro Class
free
Lesson 1: Super Hooks (Ch1.1: Mount Controls)
free
Lesson 2: High Mount (Ch1.1: Mount Controls)
$18.00
Lesson 3: Surprise Rolls (Ch1.2: Mount Escapes)
$18.00
Lesson 4: Surprise Elbows (Ch1.2: Mount Escapes)
$18.00
Lesson 5: Americana Armlock (Ch1.3: Mount Submission Counters)
$18.00
Lesson 6: Straight Armlock (Ch1.3: Mount Submission Counters)
$18.00
Lesson 7: Twisting Arm Control (Ch1.3: Mount Submission Counters)
$18.00
Lesson 8: Neck-hug Sequence (Ch1.4: Mount Submissions)
$18.00
Lesson 9: Cross Choke Sequence (Ch1.4: Mount Submissions)
$18.00
Chapter 2: Side Mount
$84.00
Lesson 10: Control Flow (Ch2.1: Side Mount Controls)
$18.00
Lesson 11: Knee on Stomach (Ch2.1: Side Mount Controls)
$18.00
Lesson 12: Bump and Shoot (Ch2.2: Side Mount Escapes)
$18.00
Lesson 13: High-low Guard (Ch2.2: Side Mount Escapes)
$18.00
Lesson 14: Americana Armlock (Ch2.3: Side Mount Submissions)
$18.00
Lesson 15: Elbow Cup Armbar (Ch2.3: Side Mount Submissions)
$18.00
Lesson 16: Safe Hands (Ch2.4: Side Mount Submission Counters)
$18.00
Chapter 3: Guard
$156.00
Lesson 17: Posture Prevention (Ch3.1: Guard Controls)
$18.00
Lesson 18: Pass Prevention (Ch3.1: Guard Controls)
$18.00
Lesson 19: Knee Split Pass (Ch3.2: Guard Passes)
$18.00
Lesson 20: Standing Pass (Ch3.2: Guard Passes)
$18.00
Lesson 21: Triangle Choke Counters (Ch3.3: Guard Submission Counters)
$18.00
Lesson 22: Straight Armlock Counters (Ch3.3: Guard Submission Counters)
$18.00
Lesson 23: Kimura Counters (Ch3.3: Guard Submission Counters)
$18.00
Lesson 24: Wrist Control Sequence (Ch3.4: Guard Submissions)
$18.00
Lesson 25: Triple Threat (Ch3.4: Guard Submissions)
$18.00
Lesson 26: Scissor Sweep (Ch3.5: Guard Sweeps)
$18.00
Lesson 27: Cross Sweep (Ch3.5: Guard Sweeps)
$18.00
Lesson 28: Butterfly Guard (Ch3.6: Sport Guards)
$18.00
Lesson 29: Spider Guard (Ch3.6: Sport Guards)
$18.00
Chapter 4: Half Guard
$72.00
Lesson 30: Guard Recovery (Ch4.1: Half Guard Bottom)
$18.00
Lesson 31: Take the Back (Ch4.1: Half Guard Bottom)
$18.00
Lesson 32: Elevator Sweep (Ch4.1: Half Guard Bottom)
$18.00
Lesson 33: Tripod Pass (Ch4.2: Half Guard Top)
$18.00
Lesson 34: Sitting Pass (Ch4.2: Half Guard Top)
$18.00
Lesson 35: Three-Quarter Guard Pass (Ch4.2: Half Guard Top)
$18.00
Chapter 5: Back Mount
$72.00
Lesson 36: Crossover Control (Ch5.1: Back Mount Controls)
$18.00
Lesson 37: Triple Threat (Ch5.1: Back Mount Controls)
$18.00
Lesson 38: Choke Sequence (Ch5.2: Back Mount Submissions)
$18.00
Lesson 39: Double Threat (Ch5.2: Back Mount Submissions )
$18.00
Lesson 40: Early Escape (Ch5.3: Back Mount Submission Counters)
$18.00
Lesson 41: Frame Escape (Ch5.3: Back Mount Submission Counters)
$18.00
Chapter 6: Leg Locks
$96.00
Lesson 42: Open Guard Setup (Ch6.1: Straight Foot Locks)
$18.00
Lesson 43: Primary Counter (Ch6.1: Straight Foot Locks)
$18.00
Lesson 44: Standard Toe Hold (Ch6.2: Toe Hold Foot Locks)
$18.00
Lesson 45: Primary Counter (Ch6.2: Toe Hold Foot Locks)
$18.00
Lesson 46: Reverse Drop (Ch6.3: Knee Locks)
$18.00
Lesson 47: Primary Counter (Ch6.3: Knee Locks)
$18.00
Lesson 48: Standard Heel Hook (Ch6.4: Heel Hooks)
$18.00
Lesson 49: Primary Counter (Ch6.4: Heel Hooks)
$18.00
Chapter 7: Standing
$132.00
Lesson 50: Sucker Punch Defense (Ch7.1: Front Attack Defenses)
$18.00
Lesson 51: Standing Headlock Defense (Ch7.1: Front Attack Defenses)
$18.00
Lesson 52: Standard Rear Choke Defense (Ch7.2: Rear Attack Defenses)
$18.00
Lesson 53: Pullback Rear Choke Defense (Ch7.2: Rear Attack Defenses)
$18.00
Lesson 54: Close Range Club Defense (Ch7.3: Weapon Defenses)
$18.00
Lesson 55: Overhand Knife Defense (Ch7.3: Weapon Defenses)
$18.00
Lesson 56: Front Gun Defense (Ch7.3: Weapon Defenses)
$18.00
Lesson 57: Over-under Clinch Control (Ch7.4: Clinch/Takedowns)
$18.00
Lesson 58: "Pisão" Front Kick (Ch7.4: Clinch/Takedowns)
$18.00
Lesson 59: Takedown Chain (Ch7.4: Clinch/Takedowns)
$18.00
Lesson 60: Double Leg Counter (Ch7.4: Clinch/Takedowns)
$18.00
Testing Demonstrations
BBS1 Test - Introduction
BBS1 Test - Drill 1: Mount & Side Mount Techniques
BBS1 Test - Drill 2: Guard & Half Guard Techniques
BBS1 Test - Drill 3: Back Mount, Leg Locks & Standing Techniques
BBS1 Test - Drill 4: Gi Sparring
BBS1 Test - Drill 5: No-gi Sparring
BBS1 Test - Drill 6: Fight Simulation Sparring
Blue Belt Stripe 2 Course - Master Cycle®
$600.00
Chapter 1: Mount
$96.00
BBS2 Intro Class
free
Lesson 1: Shadow Hooks (Ch1.1: Mount Controls)
free
Lesson 2: Explosive Roll Counters (Ch1.1: Mount Controls)
$18.00
Lesson 3: Modified Mount Escapes (Ch1.2: Mount Escapes)
$18.00
Lesson 4: Hip Thrust Escape (Ch1.2: Mount Escapes)
$18.00
Lesson 5: Neck-hug Counters (Ch1.3: Mount Submission Counters)
$18.00
Lesson 6: Cross Choke Counters (Ch1.3: Mount Submission Counters)
$18.00
Lesson 7: High Mount Armlock (Ch1.4: Mount Submissions)
$18.00
Lesson 8: Arm Triangle (Ch1.4: Mount Submissions)
$18.00
Chapter 2: Side Mount
$108.00
Lesson 9: Shrimp Escape Prevention (Ch2.1: Side Mount Controls)
$18.00
Lesson 10: Mount Transitions (Ch2.1: Side Mount Controls)
$18.00
Lesson 11: Headlock Escapes 3 & 4 (Ch2.2: Side Mount Escapes)
$18.00
Lesson 12: Turtle Get-up (Ch2.2: Side Mount Escapes)
$18.00
Lesson 13: Split Series (Ch2.3: Side Mount Submissions)
$18.00
Lesson 14: Lapel Chokes (Ch2.3: Side Mount Submissions)
$18.00
Lesson 15: Knee on Stomach (Ch2.3: Side Mount Submissions)
$18.00
Lesson 16: Armlock Counters (Ch2.4: SM Submission Counters)
$18.00
Lesson 17: Lapel Choke Counters (Ch2.4: SM Submission Counters)
$18.00
Chapter 3: Guard
$156.00
Lesson 18: Hazel Counters (Ch3.1: Guard Controls)
$18.00
Lesson 19: Open Guard Connections (Ch3.1: Guard Controls)
$18.00
Lesson 20: Standing Knee Split (Ch3.2: Guard Passes)
$18.00
Lesson 21: Same Side Control (Ch3.2: Guard Passes)
$18.00
Lesson 22: Butterfly Guard (Ch3.2: Guard Passes)
$18.00
Lesson 23: Spider Guard (Ch3.2: Guard Passes)
$18.00
Lesson 24: Triangle Choke Counters (Ch3.3: Guard Submissions Counters)
$18.00
Lesson 25: Lapel Choke Counters (Ch3.3: Guard Submission Counters)
$18.00
Lesson 26: Omoplata (Ch3.4: Guard Submissions)
$18.00
Lesson 27: Triangle Mastery (Ch3.4: Guard Submissions)
$18.00
Lesson 28: Sit-up Sweep (Ch3.5: Guard Sweeps)
$18.00
Lesson 29: Overhead Sweep (Ch3.5: Guard Sweeps)
$18.00
Lesson 30: X-Guard (Ch3.6: Sport Guards)
$18.00
Chapter 4: Half Guard
$48.00
Lesson 31: Basic Sweep Chain (Ch4.1: Half Guard Bottom)
$18.00
Lesson 32: Butterfly Half Guard (Ch4.1: Half Guard Bottom)
$18.00
Lesson 33: Tripod Pass Extras (Ch4.2: Half Guard Top)
$18.00
Lesson 34: Reverse Half Guard Pass (Ch4.2: Half Guard Top)
$18.00
Chapter 5: Back Mount
$72.00
Lesson 35: Turtle Control (Ch5.1: Back Mount Controls)
$18.00
Lesson 36: Modified Back Mount (Ch5.1: Back Mount Controls)
$18.00
Lesson 37: Reverse Triangle (Ch5.2: Back Mount Submissions)
$18.00
Lesson 38: Clock Choke (Ch5.2: Back Mount Submissions)
$18.00
Lesson 39: Lapel Choke Counters (Ch5.3: Back Mount Submission Counters)
$18.00
Lesson 40: Turtle Escapes (Ch5.3: Back Mount Submission Counters)
$18.00
Chapter 6: Leg Locks
$96.00
Lesson 41: Butterfly Guard Setup (Ch6.1: Straight Foot Locks)
$18.00
Lesson 42: Standing Counter (Ch6.1: Straight Foot Locks)
$18.00
Lesson 43: Diving Toe Hold (Ch6.2: Toe Hold Foot Locks)
$18.00
Lesson 44: Diving Toe Hold Counters (Ch6.2: Toe Hold Foot Locks)
$18.00
Lesson 45: Reverse Cross Chest (RCC) Knee Lock (Ch6.3: Knee Locks)
$18.00
Lesson 46: RCC Knee Lock Counters (Ch6.3: Knee Locks)
$18.00
Lesson 47: Inverted Heel Hook (Ch6.4: Heel Hooks)
$18.00
Lesson 48: Inverted Heel Hook Counters (Ch6.4: Heel Hooks)
$18.00
Chapter 7: Standing
$144.00
Lesson 49: Single-hand Collar Grab Defense (Ch7.1: Front Attack Defenses)
$18.00
Lesson 50: Front Choke Defense (Ch7.1: Front Attack Defenses)
$18.00
Lesson 51: Bear Hug Defense (Ch7.1: Front Attack Defenses)
$18.00
Lesson 52: Over Arm Bear Hug Defense (Ch7.2: Rear Attack Defenses)
$18.00
Lesson 53: Under Arm Bear Hug Defense (Ch7.2: Rear Attack Defenses)
$18.00
Lesson 54: Long Range Club Defense (Ch7.3: Weapon Defenses)
$18.00
Lesson 55: Underhand Knife Defense (Ch7.3: Weapon Defenses)
$18.00
Lesson 56: Tucked Gun Defense (Ch7.3: Weapon Defenses)
$18.00
Lesson 57: Single Leg Takedowns (Ch7.4: Clinch/Takedowns)
$18.00
Lesson 58: Single Leg Counters (Ch7.4: Clinch/Takedowns)
$18.00
Lesson 59: Over-Under Takedowns (Ch7.4: Clinch/Takedowns)
$18.00
Lesson 60: Advanced Clinch Entries (Ch7.4: Clinch/Takedowns)
$18.00
Testing Demonstrations
BBS2 Test - Introduction
BBS2 Test - Drill 1: Mount & Side Mount Techniques
BBS2 Test - Drill 2: Guard & Half Guard Techniques
BBS2 Test - Drill 3: Back Mount, Leg Locks & Standing Techniques
BBS2 Test - Drill 4: Gi Sparring
BBS2 Test - Drill 5: No-gi Sparring
BBS2 Test - Drill 6: Fight Simulation Sparring
Blue Belt Stripe 3 Course - Master Cycle®
$600.00
Chapter 1: Mount
$96.00
BBS3 Intro Class
free
Lesson 1: Modified Mount Control (Ch1.1: Mount Controls)
free
Lesson 2: Hip Thrust Counters (Ch1.1: Mount Controls)
$18.00
Lesson 3: Back Door Escape (Ch1.2: Mount Escapes)
$18.00
Lesson 4: Shadow Counters (Ch1.2: Mount Escapes)
$18.00
Lesson 5: High Mount Armlock Counters (Ch1.3: Mount Submission Counters)
$18.00
Lesson 6: Arm Triangle Counters (Ch1.3: Mount Submission Counters)
$18.00
Lesson 7: Gi Choke Extras (Ch1.4: Mount Submissions)
$18.00
Lesson 8: Neck-Hug Extras (Ch1.4: Mount Submissions)
$18.00
Chapter 2: Side Mount
$96.00
Lesson 9: Split Control (Ch2.1: Side Mount Controls)
$18.00
Lesson 10: High-low Escape Counters (Ch2.1: Side Mount Controls)
$18.00
Lesson 11: Back Door Escape (Ch2.2: Side Mount Escapes)
$18.00
Lesson 12: Knee on Stomach Escapes (Ch2.2: Side Mount Escapes)
$18.00
Lesson 13: Outside Arm Attacks (Ch2.3: Side Mount Submissions)
$18.00
Lesson 14: D’Arce Chokes (Ch2.3: Side Mount Submissions)
$18.00
Lesson 15: Armlock Counters (Ch2.4: Side Mount Submission Counters)
$18.00
Lesson 16: D’Arce Choke Counters (Ch2.4: Side Mount Submission Counters)
$18.00
Chapter 3: Guard
$144.00
Lesson 17: Advanced Punch Block Series (Ch3.1: Guard Controls)
$18.00
Lesson 18: Arm Drags (Ch3.1: Guard Controls)
$18.00
Lesson 19: Over-Under Pass (Ch3.2: Guard Passes)
$18.00
Lesson 20: Leg Drags (Ch3.2: Guard Passes)
$18.00
Lesson 21: X-Guard Passes (Ch3.2: Guard Passes)
$18.00
Lesson 22: Guillotine Counters (Ch3.3: Guard Submission Counters)
$18.00
Lesson 23: Omoplata Counters (Ch3.3: Guard Submission Counters)
$18.00
Lesson 24: Arm Crush (Ch3.4: Guard Submissions)
$18.00
Lesson 25: Overhook Series (Ch3.4: Guard Submissions)
$18.00
Lesson 26: Omoplata Sweep (Ch3.5: Guard Sweeps)
$18.00
Lesson 27: Pendulum Sweep (Ch3.5: Guard Sweeps)
$18.00
Lesson 28: De La Riva Guard (Ch3.6: Sport Guards)
$18.00
Chapter 4: Half Guard
$48.00
Lesson 29: Deep Half Guard (Ch4.1: Half Guard Bottom)
$18.00
Lesson 30: Z-Half Guard (Ch4.1: Half Guard Bottom)
$18.00
Lesson 31: Deep Half Passes (Ch4.2: Half Guard Top)