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Lesson 42: Open Guard Setup (Ch6.1: Straight Foot Locks)   
When facing an opponent who is savvy with their legs, it can be very challenging to pass the guard. Foot locks are a great way to put your opponent on the defensive, changing their focus from pass-prevention to submission survival. If they don’t respect the foot lock, you take it, if they do respect it, you pass their guard.
Technical Slices™
  • Basic Application (Preparation Drill)
  • Quick Drop
  • Rapid Mastery Drill: Level 2
  • Focus Sparring: Ping Pong Sparring
  • Mindset Minute
Features
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  • Detailed Lesson Printout
  • Interactive Slides
  • Moderated Forum
  • Peer Chat
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  • Additional Resource Links
Lesson Specs
Price: $14.00
Length: 45 min, 6 sec
  Part of Course:
Blue Belt Stripe 1 Course
 
Course Instructors
Ryron and Rener Gracie
  Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, the world’s foremost expert in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to determine which fighting system was the most effective in a realistic “no holds barred” confrontation. Rorion chose his younger brother, Royce, to represent the art against all comers in order to highlight the superiority of their father’s art.
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