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Lesson 14: Body Fold Takedown   
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold takedown.
Technical Slices™
  • Body Fold Takedown
  • Reflex Development Drill™
  • Fight Simulation Drill™
  • Mindset Minute
Features
  • Streaming Video
  • Detailed Lesson Printout
  • Interactive Slides
  • Moderated Forum
  • Peer Chat
  • Polls
  • Additional Resource Links
Lesson Specs
Price: $8.00
Length: 11 min, 41 sec
  Part of Course:
Gracie Combatives - Blue Belt Qualification Course (Beginners)
 
Course Instructors
Ryron and Rener Gracie
  Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, the world’s foremost expert in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to determine which fighting system was the most effective in a realistic “no holds barred” confrontation. Rorion chose his younger brother, Royce, to represent the art against all comers in order to highlight the superiority of their father’s art.
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