Total Empowerment Talks

Lead Instructor:  Eve Torres Gracie
 Access:  All   Status:  Active   Lesson:  Free (Registration Required)
Total empowerment begins with total awareness. In this lesson, you will join the instructors: Ryron, Rener, Ralek, Sage, and Eve for critical discussions covering the most important awareness principles and safety strategies. Even if you are well versed in safety strategies and very aware of your surroundings, viewing these lessons will reinforce your safety consciousness and heighten your awareness in a variety of settings. The talks include Street Smarts, Undercover Assailants, The College Talk, and Total Empowerment. If you have an hour or so to show your friends what the Women Empowered program is about, this is the lesson you want to show them. Regardless of age, athletic ability, or experience level, this lesson will boost confidence and increase the inner empowerment of anyone who views it.

Lesson Specs

Lesson Goals

  1. Understand the Course Topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with the drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Instructions

  1. Watch the lesson.
  2. Take notes on essential details.
  3. Bookmark key points in the videos for future reference.
  4. Ask questions in the Forum if you need help.
  5. Review the lesson multiple times to build confidence.

Lesson Slices

  1. Street Smarts
  2. Undercover Assailants
  3. The College Talk
  4. Total Empowerment

Lead Instructor

Eve Torres Gracie

Women Empowered Chief Instructor

Eve Torres Gracie is the head instructor of the Women Empowered self-defense program at Gracie University Headquarters. Many know her from her successful career in WWE where she was 3-time champion and performed weekly on Raw and SmackDown. After transitioning into film and television, Eve worked on some amazing projects, including Skiptrace with Jackie Chan, and CW’s Supergirl. Realizing that her truest passion is sharing jiu-jitsu, she committed herself fully to refining and developing the Women Empowered program. Through her efforts, the program is now empowering women all over the world. When Eve isn't teaching or training, she is spending fun time with her husband Rener, her sons Raeven & Renson, and her Australian Sheppard, Tioki.

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