Slice 1: Hood Rope – Cross Choke (Guard)

Lead Instructors:  Rener GracieRyron Gracie
 Access:  Public   Status:  Active   Lesson:  Part of Course
This lesson covers Slice 1: Hood Rope – Cross Choke (Guard) of the Street Choke Mastery Seminar.
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This Lesson is part of Street Choke Mastery Seminar (15 Lessons).
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Lesson Specs

Lesson Goals

  1. Understand the Course Topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with the drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Instructions

  1. Watch the Lesson.
  2. Take notes on essential details.
  3. Bookmark key points in the videos for future reference.
  4. Ask questions in the Forum if you need help.
  5. Review the lesson multiple times to build confidence.

Lesson Slices

  1. Hood Rope – Cross Choke (Guard)

Lead Instructors

Rener Gracie

Gracie University Chief Instructor

Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to showcase the supremacy of the family’s self-defense system in a realistic “no holds barred” confrontation against all comers. Rorion’s younger brother, Royce, won 3 of the first 4 UFC tournaments proving that the leverage-based techniques of Gracie Jiu-Jitsu provided the most reliable way to defeat a larger, more athletic opponent. Ryron and Rener were born into this family tradition of testing the art against all challengers.

Rorion introduced his sons to the art as soon as they could walk. As children, they watched him teach private classes in their garage in Southern California. But, it wasn’t until they observed their father and uncles – Royce, Rickson, and Royler – easily winning challenge matches that they began to comprehend fully the effectiveness of Gracie Jiu-Jitsu. Even more important, Ryron and Rener recognized the profound impact the family’s art had on all who studied it. The life changing transformations of Gracie University students motivated the brothers to teach the art. While constantly perfecting their physical techniques, they worked equally hard to master the powerfully effective instruction methods developed by their forbearers. In 2003, Grand Master Helio Gracie awarded Ryron and Rener black belts in recognition of their mastery of his unique techniques and teaching methodologies.

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Ryron Gracie

Gracie University Chief Instructor

Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to showcase the supremacy of the family’s self-defense system in a realistic “no holds barred” confrontation against all comers. Rorion’s younger brother, Royce, won 3 of the first 4 UFC tournaments proving that the leverage-based techniques of Gracie Jiu-Jitsu provided the most reliable way to defeat a larger, more athletic opponent. Ryron and Rener were born into this family tradition of testing the art against all challengers.

Rorion introduced his sons to the art as soon as they could walk. As children, they watched him teach private classes in their garage in Southern California. But, it wasn’t until they observed their father and uncles – Royce, Rickson, and Royler – easily winning challenge matches that they began to comprehend fully the effectiveness of Gracie Jiu-Jitsu. Even more important, Ryron and Rener recognized the profound impact the family’s art had on all who studied it. The life changing transformations of Gracie University students motivated the brothers to teach the art. While constantly perfecting their physical techniques, they worked equally hard to master the powerfully effective instruction methods developed by their forbearers. In 2003, Grand Master Helio Gracie awarded Ryron and Rener black belts in recognition of their mastery of his unique techniques and teaching methodologies.

More...


Other Lessons in This Course

Free (Registration Required)

Introduction

This might be the most important video seminar you ever watch in your life! Captured live in front of an audience of over 250 eager students, Ryron and Rener teach 16 simple and highly effective chokes that are exclusively designed to be applied using regular articles of clothing.

Slice 1: Hood Rope – Cross Choke (Guard)

This lesson covers Slice 1: Hood Rope – Cross Choke (Guard) of the Street Choke Mastery Seminar.

Slice 2: Hood Rope – Triangle Choke (Guard)

This lesson covers Slice 2: Hood Rope – Triangle Choke (Guard) of the Street Choke Mastery Seminar.

Slice 3: Hood Rope – Cross Choke (Mount)

This lesson covers Slice 3: Hood Rope – Cross Choke (Mount) of the Street Choke Mastery Seminar.

Slice 4: Hood Rope – Ezekiel Choke (Mount)

This lesson covers Slice 4: Hood Rope – Ezekiel Choke (Mount) of the Street Choke Mastery Seminar.

Slice 5: Hood Rope – Lapel Choke (Back Mount)

This lesson covers Slice 5: Hood Rope – Lapel Choke (Back Mount) of the Street Choke Mastery Seminar.

Slice 6: Hood Rope – Baseball Choke (Side Mount)

This lesson covers Slice 6: Hood Rope – Baseball Choke (Side Mount) of the Street Choke Mastery Seminar.

Slice 7: Back Rope – Cross Choke (Guard)

This lesson covers Slice 7: Back Rope – Cross Choke (Guard) of the Street Choke Mastery Seminar.

Free (Registration Required)

Slice 8: Back Rope – Ezekiel Choke (Guard)

This lesson covers Slice 8: Back Rope – Ezekiel Choke (Guard) of the Street Choke Mastery Seminar.

Slice 9: Front Rope – Ezekiel Choke (Back Mount)

This lesson covers Slice 9: Front Rope – Ezekiel Choke (Back Mount) of the Street Choke Mastery Seminar.

Slice 10: Shoulder Rope – Ezekiel Choke (Guard)

This lesson covers Slice 10: Shoulder Rope – Ezekiel Choke (Guard) of the Street Choke Mastery Seminar.

Slice 11: Shoulder Rope – Ezekiel Choke (Mount)

This lesson covers Slice 11: Shoulder Rope – Ezekiel Choke (Mount) of the Street Choke Mastery Seminar.

Slice 12: Shoulder Rope – Lapel Choke (Back Mount)

This lesson covers Slice 12: Shoulder Rope – Lapel Choke (Back Mount) of the Street Choke Mastery Seminar.

Slice 13: Shoulder Rope – Baseball Choke (Side Mount)

This lesson covers Slice 13: Shoulder Rope – Baseball Choke (Side Mount) of the Street Choke Mastery Seminar.

Bonus Variations and Final Philosophy

This lesson covers Bonus Variations and Final Philosophy of the Street Choke Mastery Seminar.